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Author Archives: gyanrathore

Heart Care

How to Prevent Heart Attack – 7 Surprising Ways

You probably already know the basics of how to prevent heart attack - don’t smoke, eat nutritious food, maintain a healthy weight, and get regular exercise - but are there other things that matter? Given that as much as 80% of heart disease is preventable, identifying risks before they cause a problem is huge! We also know that even those with an elevated risk of heart disease due to genetics can reduce their risk by adhering to healthier habits. But above and beyond kicking that cigarette habit to the curb (which, by the way, if you haven’t yet - please get on that STAT), what specific things can we do to take our heart health to the next level? Let’s go beyond the basics and explore specific, actionable ways we…

Eye

Diagnosing And Treating Glaucoma

Glaucoma can severely affect your vision, but early treatment can help protect it. Getting regular dilated eye exams is the first line of defense for treating serious eye illnesses such as glaucoma. That way, your eye doctor can catch diseases while they can still be treated, ultimately saving your eyesight. Glaucoma can cause permanent vision loss, and it has no cure. The best way to slow or prevent eye damage from glaucoma is to diagnose and treat it early. What Is Glaucoma? Glaucoma is an eye illness that injures your eye’s optic nerve.it is attributed to a combination of risk factors including family history, elevated intraocular blood pressure, and low blood pressure. The optic nerve has 1.2 million nerves that send signals to your brain,  enabling the brain to interpret…